I have REALLY REALLY unpromising peroid Cramps!?
Answers:
when you catch done with your interval try excercising a lot. i suggest doing crunches or running.
i play tennis deeply (7 hours a day contained by the summer, 3 hours a day contained by the school year) and i hold NEVER gotten cramps during my period and i attribute this to excercise. i could be wrong though, excercising might not work for everyone because everyone's body is different.
if excercise doesn't work for you i suggest taking midol. that's what my friend uses when she get cramps and she says it works really capably.
also, you should talk to your mom/doctor/sister/gynecolgist because they can relieve you better than anyone on womenanswers.org can! i'm 14 by the way, so i hope you know that this direction is coming from someone that's around you age and not coming from someone thats like 50 yrs old-fashioned lol.
good luck
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Ask your mom to put you on birth control, tell her give or take a few the cramps. Birth control will get rid of most of the cramps.I am worried?!?!?! woman lone?
honestly, use the pill or something along those lines so while it wont help this time, you won't own to suffer each month. but communicate to an adult or your doctor definetlyi feel your headache, cause im crampin immediately....drink plenty of water, try to stay away from caffeine products. it will outdo. good luck
The other day I have a really bad term cramp at Wendy's restaurant. I went and laid down surrounded by the car for a few minutes and later It started to go away. I suggest doing excersises. It really works. (push ups, sit ups)
It may hurt, but I promise excersising will sustain you!! =D
I hope you feel better soon!
take an aspirin,
afterwards take a tub with luke heat water and only relax
try not to think in the region of it so keep yourself entertain!
and keep the wad heating things to the sore nouns after, just shift to sleep with relaxing music on...
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I cart Tylenols, it works for me but some people it doesn't so your newly going to have to see what works for you because everybody affliction endurance is different.Can u be pregnant if u hold never had your length before?
Sometime anyone active can minister to. Or even pain-relievers can work to. I use to have really bleak ones. When i just did nought it made it worse, but when i became live even though it was tight and almost unbearable. I a short time ago put it in the backbone of my mind. But I don't know what else to tell you.What can i do to minimize my menstrual length?
alright, now cramps are cause from a chemical released into your body when you start menstruation.. and some women most then others own more of a chemical then others... to give support to this, rest alot, just sleep, and if thats not an alternative take alot of baths, it is proven that the more a women stays surrounded by the bathwater that the cramps are relieved, because the pressure of the water helps beside the pressure.. hope that helps.. and clutch asprin. because aspirin thins your blood flow..I'm not pregnant but I get really cranky.?
Stay away from caffeine the week since and during your cycle. Also, make sure that you drink plenty of clear fluids (water, liquid no soda) and eat stout. This should help relieve some of the discomfort. However, if they verbs to the point where you can't function, chat with your mom and consider getting a check up to be paid sure it isn't something more serious.i have duplicate problems but now i'm pregnant. i use to do alike thing but i use to shift to the doctor and they gave me pills that would facilitate. so i think you inevitability to go and attain check out. tell the doctor that it hurts physical bad and you be taking alot of things for it.
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I know you are 13 and really don't want to do this, but you should certainly talk to your doctor in the order of your bad cramps. He will know how to prescribe something or suggest something that will help you beside the discomfort.Yikes! Lay off the Aleve. Four tablets of ANYTHING is much too much. Definitely alert your Mom; she know a thing or two something like a thing or two, right? Feel better, honey.
I know your pain. I thought I have endometriosis they are so bad. A darkness a month I am up for the WHOLE night. Trying to procure in position that will surface better but It does not help.Cramping is muscle contractions. I told my doctor I feel like I have to push... lIke labor and she said that is exactly what it is approaching until you get the clot out... I don't know roughly speaking you but I have extremely bad and big clots...Take Tylenol pM and work your belly yourself with a hot towel or in recent times sit on the pot till you get everything out... I hold EXTREME pain honey and I'm 34. I can't run the pill but that is what I insist on for you. get support NOW...
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