What can i do to try to grow/get longer legs? Any exersizes, food?


I am still young so it's not impossible for me to grow. im hasty teen.
Answers:

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As far as I know in that is no exercise to acquire long legs. It's part of your genetic structure. Either you have them or you don't. If you don't, near are ways to give the figment of the imagination of longer legs. Keeping them lean and well defined will carry out that. Things like running, indubitable martial arts--or something close to Tae Bo, pilates, etc. can help you beside that. As for food, don't go on any stupid diets. Just devour healthy and within moderation and exercise and quit obsessing. You probably look great in recent times the way you are. Good luck.

Joe

Does anyone elses extent slow down at night?

You can't get through anything to make your legs grow. Your still a pubescent - if it's meant to be, you will carry taller, no worries there.

Do i enjoy an infection?

You will be the height that you are genetically programmed to be and inthe time to be precise genetically programmed for you. Nothing can change that.

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