Girlz only!! Period question. Plz i have my period and the cramps are really sore.?
I don't like taking pills and i can't take pills, also i don't hold a heating wad. What can i do to help the aching?
Answers:
Try taking a heat up bath or shower, also try some caffeine, I don`t know some tea or such. Midol contains caffeine and that's what helps find you on your feet, so since you don't approaching taking pills, just attain some caffeine in you. Good luck girly!
It's very simple. You entail to take Ibuprofen or Motrin. I know you don't approaching meds but those two are the cure all for cramps. I have cramps at your age and on in to my thirties. I use motrin once a month and it have always worked. I would also use pad for the first couple days rather than tampons. The heat pad will work and you should also try soaking in a hot hip bath. If you can't afford a new heat pad you can return with one at a second hand store or from your mom or grandmother, they other have one. A hot hose bottle is ten dollars and that works just as pious.
hey take a hotbath thathelps me. DO NOT TAKE CAFFEINE> that can mete out heavier bleeding and also that makes cramps worse. its surrounded by midol to give u dash but doesnt alwasy help.. jus a hot hip bath, i hate cramps it sucks sooo desperate. that has to be the worst piece about anyone a girl. and when im in bed i curl up within a ball and rock myself and put pressure on your lower stomacheto back ease agony and rub it too.
I like drinking something hot and reheat.
Avoid taking anything cold.
Why does my vagina smell like fish!?
Hot tub.Perfect height for a 10-years-old?
Simply my dear, a nice hot hip bath and a maybe a soda might oblige. And if you don't have a heat pad buy one or buy one of those heat patches that for muscle ache and menstral cramps.There is an excellent tea that helped me for a time when I suffered with dysmennorhea (painful period). The designation of it is Dong Quai. It's at the healthfood store. It's made specificaly for period strain and so forth. I would also take and evening primrose pill. It is a hormaonal paired supplement. These are both natural proven remedies. I suggest giving them a try.
