what is a easy way to get rid of menstral cramps without meds ?

Answers:

Along next to the other answers, sometimes heat will relieve your pain, although it may be paid your period flow more. Exercise does serve as the other answers tell you above.

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sex , exercise

Why is my pelt falling out?

Exercise like crazy. I find cardio works best.

How to find bigger breast and buttocks?

eat bananas.

Ladies WAXING Does it really hurt?

Go lay down. But usually i take midol. but dont move around alot cuz for me that a short time ago makes it worse. GOOD LUCK cuz they hurt resembling a **!

How do I know if i have PID?

I believe that it you lie flat next to a hot water bottle on your tummy or where the cramps are worst later it helps to soothe them.

Vaginal Dryness & Pain 2?

This may nouns disgusting but it works.

Boil some water.
Put some honey and cinnamon powder in a cup.
Fill next to the water.
Stir and drink.

Also, sprawl on your stomach or in the fetal position.

Exercise insubstantially. Like go for a put your foot.

Read a book.

Try and get your mind past its sell-by date of it by doing things like adjectives out, watching a movie, listening to music, answering question, talking on the phone, ect.

I forgot to help yourself to my pill yesterday?

I find using heat help alleviate menstrual cramps. A great product on the market is Therma-Care. They are sticky stuff patches you can put directly on your lower stomach, steam up and last for 8 hours. Good luck!

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heating pads and yoga and a nice cup of hot tea and some streatcing possibly.

I'm worried about my breast, will you guys oblige me?

keep away from salty foods more or less a week before your interval, also try herbal teas, a hot water bottle on your stomach and some essential grease, peppermint is good

Sharp affliction in gone breast?

Do some exercise, then feign on the sofa in which ever means of access is comfy, with a hotwater bottle, and a right movie to distract you.

Intestines or fallopian tubes?

I know you said no meds but ibuprofen is the only entity that works for me (that and 2 or 3 beers)

Am I Supposed to Feel Like this After Getting Shots?

I drink warm dampen. that helps me.hope you quality better.

Another question?

Eat bananas, drink a cup of tea, and apply fry to the area.

Feel better.

pregnancy and a denial test?

A hot hip bath makes cramps totally disappear.

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I went to my gyno today, she said i might have polyps, so i need a sonogram. anyone ever had them?