Lower back backache?

got lower back cramp had it reasonably a few days and its really starting to get to me, it doesnt hurt really impossible but its always nearby if you know what i mean. im 14 and done karate for 4 years but never have a problem before. wat could it be and how can i relieve it?
Answers:

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Impact sports, Karate, running,Kickboxing e.t.c can in actual fact be quite impossible for your back except trained properly, constant stamping feet down complicated, not bending and not turning or twisting properly can cause serious problems near your spine, and lower lumber area, you should see your G.P near any back problems. But try not to verbs, at your age its probably only a strain or a pulled muscle, powered back as the Doc told myself for oodles years before .

I have a feeling for you, i know what its like to enjoy back backache.

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Could be your kidneys - drink plenty of marine & cranberry juice
If this doesn't help, after use a hot water bottle on it, or receive massages.
It could be athritis - see your doctor.

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You might only have pulled something. my suggestion would be to go see your doctor. you might in recent times have to rest it for a few days and you'll be right as precipitation again! pain is your body's process of making you stop for a moment and think nearly what you're doing.

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maybe ur have your period or u ve done a wrong move

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You may enjoy a urinary tract infection that has settled within your kidneys. Or you may have pulled something.

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you could enjoy strained a mucsel. ibuprofin and rest. heating wad. Try to do this before seeing a doctor as they will ask what you own done and tell you to this and but for better come back. pay envelope 2 bills instead of 1

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I studied Kickboxing and have also suffered lower wager on pain, I be told it was due to pressure put on my pelvis due to kicking etc..

Try seeing a doc or physio if it persist.

Can you help me?

I would run and see your doctor but in the close-fisted time drink plenty of water especially boiled hose cooled down a bit as that is polite for cleaning out your kidneys. Good luck

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Go to your GP. xx

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the best thing would be to walk and see your GP





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