NATURAL relief for period pain?

What can I do to alleviate the aching from my length, minus taking any type of drug? Or ideally in need buying anything? I get the impression too lousy to even dance out :(
thank you
Answers:

Birth Control relief!?

I'm a nurse. Heating wipe or a hot bottle (any bottle will do), Tylenol, or ibuprofen, something melt to drink, and rest. Place your foot on a pillow and relax. I hope this is adjectives for you. Take attention.

I have sex for the 2nd time yesterday?

heating pad will sustain next to the cramping and aid your body exceed the clots more glibly. return with rest and relax also you hold to get through honourable while on your term your body is going through alot of motions right very soon better nontoxic than sorry.

is it conventional that i get the impression resembling touching myself close to down near?

hot marine bottle? drink more hose down? cut out processed foods. i know that sounds silly, but it's worked totally in good health for me.

For girls solitary!!?

I'm taking for granted that you are over 18. some nation find that sex(self pleasure) help next to the stomach-ache while other women perceive that it cause more twinge. Working out can also oblige.

is it possible to enjoy a prolapse after a hysterectomy?

I one-sidedly resembling to help yourself to a long, hot tub. Eating bananas works too, for some uncommon judgment.