I need relieve losing a large amount of shipment.?
I am a 27yr old morbidly obese woman. I don't know how it happen but i need to swing. I don't know how much I weigh, but I do know that I can hardly move and struggle to fit into chairs, doorways, cars, etc. How do I lose cargo if I can't exercise? Please help
Answers:
Being a big girl myself I know how u feel-I cogitate that gastric is not the answer because it only solves the solidity not why we got here contained by the first plcae not too mention the cost and getting all that skin removed later-ur best bet first build a support system-friends and relations who can be there,consequently join something approaching weight watchers, after that try to incorparate some brand of exercise in your each day life even if contained by the beginning it is in recent times lifting 2 pound weights while sitting-eventually u will get better at it-u can email me if u ever call for more advice-i have be there
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Try weightwatchers. you will lose a few pounds a week and it have a great built in support system. We are adjectives struggling, you are not alone!The first step is to clutch out all the sugar and white flour from your diet.
You MUST stop drinking soda. These are the unqualified first things you must do, and you'll be surprised how much weight you can lose at a rate of knots.
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Get a calorie book. You can sometimes find small books at the grocery store. Start looking at the pack of the foods your eating. Try to stay below 1500. Then try and walk for exercise.Go to a doctor consent to him suggest something. Good luck
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This might be bleak advice, but from what I hold seen, its a dutiful way to gain healty. If you get really really big and save struggling to do simple things, you might get a heart attack & die.My aunt lately had gastric bypass surgery. it have worked miracles for her. i would suggest to try and lose the weight on your own, but if that and adjectives else fails...you might consider about it.
Good luck..
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you need to see a dietician and a doctor to I don`t know have a gastric leash. even if you are struggling to move make sure you do at least possible 1 hour of excersise a day even if its of late walking. if you are that obese i doubt its cause of something as little as drinking too much so its important you shift see a doctor because there may be other reason like underactive thyroid, etc.
