I own this dirty habit. biting my fingernails. how can i find rid of it?

have anything in mind?
Answers:

Is it o k to just stop taking antidipressants in one travel?

Put a rubber band on your wrist. So every time you step to bit, you'll see the rubber band. When you see the rubber nouns, snap it against your wrist.

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Usually painting your nail will help, also you can speech to your doctor about special nailpolish that taste bad

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Go draw from hypnotized. My mom and i actually accord with that and the first entity she says is i own to go to a hypnotist to stop. Raed up on it. They also use it for smoking so if it can stop someone from not smoking it should stop them from not biting their nail. But i feel exactly how you touch you get stressed and you in recent times wnat to bite them all down to the skin. Good Luck!

Period serve!?

Put something bad taste, but not noticeable, on your nail.

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I bit my fingernails until I was 20 yrs hoary. I tried painting them, I tried using the polish that taste nasty, and I've tried have people smack my foot when I did it. The only article that worked for me was to obtain fake nail...I kept up on them for about 6 mths or so and when I get them taken off I didn't chew my nail anymore.

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Consider the infatuation as just a quirk. The way I be able to stop, after trying hot fastener stuff, sour nail stuff, etc., be to think that Ms. special be looking at me, or Mr. special, and I didn't want to look that silly. Every time I put my nail within my mouth, I thought 'she' would see it and think smaller number of me. Didn't want to look bad. So I stopped. Lots of time we do things for 'other' individuals, so we look good, or don't look foolish, or look better, gentle, generous, buff. How repeatedly to you do it just for YOU? Do this for you.

Any doctors Lexapro?

i bit my nail for years and years. It was a disturbed habit and a comfort (I did'nt enjoy a blankie) I still watch my nail but don't bite them. I don't know why I don't.. the stress in my life span is not there any more. I presume nasty pin taste stuff will relieve but it will not take away the use you bite. What is stressing you? What is causing you anxiety? Good Luck
Try getting counterfeit nails put on... possibly spending that cash will hold them out of your mouth :)

Why does my doctor do that?

there is one trick you can paint your nails or you can squeeze sour lemon on your nail or try clipping your nails so here will be no nails to bite bad

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i know to be exact hard but try some staple growth polish that has a totally bitter taste and after a few times it will gross u out. i really have to just grow out of it because of the instrument it looked and everyone talking and laughing