^^^Ppl with IBS, convey me plizz...?

PLIZZ, WILL U TELL ME.? I HAVE ibs.I just wanna know...how several of you have-- bloating and gas all the time. N i wanna know how much disconfort does it pass you.? Like for example...are u able to dance 2 work.school..places. My doctor told me to give somebody a lift GAS-X.but 4 some reason i dont. WHAT DO U THINK. SHOULD I ? do u imagine itll help?...OR HAVE SOME OF U HAD THE BLOATING AND GAS BEFORE..N NOW ITS ALL CLEARED UP..N HoW? bad appreciate ur answers soo much. ) im just soo not jolly at a moment.
Answers:

Constantly tired?

I have IBD which is similiar to IBS, I basically have to be really wise with what I devour. My doctor suggested I keep a food diary, and hold track of how I feel after ingestion different foods, rating my tummy a 1-5 (5 good, 1 bad). You'll start notice similarityies between foods that effect your IBS bad. For me it be all pastas, hashbrowns, anything greasy be aweful. And hot dogs and chocolate (totally random) there are more, but jsut to afford you an idea. Good luck and hopefully this will support you out.
Toni Lynne :)

Why do people verbs thick beside fat?

any greasy or fried foods really upset my stomach which cause me major bloating and gas... i tried gas-x but it be such a hassle to take it close to 30 mins before respectively meal not knowing when or where on earth ill be drinking.. my best advice would be keep watch on what u eat and stay away from the foods that upset ur stomach the most