Im always tired. i devour right & drink a lot of hose. im just busy adjectives the time. SOMEONE PLEASE HELP!?

i know its long but please read i need HELP

I'm 15 & I'm a busy soul look at my typical week:

I HAVE SCHOOL-
Monday thru Friday
& i dont go to bed untill 11:30-12:00pm & stir up at 6:45

I WORK (at a pizzeria [phonegirl])-
Sunday 12pm-5pm
EveryOther Monday 5pm-10pm
Friday 5pm-10pm

I GO TO KICKBOXING-
On the EveryOther Monday that i don't work
--->8pm-9pm

IM ON LAX(Lacrosse)-
I have practice Monday thru Saturday
M,T,W,Th,F - 2:45pm-5:00pm
EveryOther Monday & Fridays i walk off practice at 4:30 so i'm not late for work
Sat-7:30am - 9:30 am

PLUS** i didnt even attach in going out w/ friends, seeing my family unit, my LAX games, shopping, chores, self dicipline/hygene times when i cover for people at work, studying, chitchat to people on the phone, doctors appointments, etc etc

idk what to do except cut down but i newly cant! HELP!! =/
Answers:

Girls!!plzz help! this is compassionate of embaressing?

Your putting yourself & your body to have a meltdown. You're placing yourself to own a mental & physical breakdown. Looking at your schuedule even made me tired. You all set get your work outs next to LAX, why do kick boxing? You NEED a afternoon off! I also suggest taking vitiams. I know you want be super student, hand and jock but come on now! hold break. I tell you this from experience. Your body is relating you all organized that it needs time stale by being over tired. It's your choice if you want keep hold of this up attain to the consequences if you keep going similar to this/

Nausea Issues?

Your post explains why you're so tired. You need to slow down and experts voice that teenagers require at least 7 hours of sleep a hours of darkness.

How to gain weight?

i am tired presently, what a list! try a power-nap close your eyes for five minutes in between your index,and take a multi-vitamin for helpful people

Women, why do you other think your oil?

be a freaking teenager and stop acting grown ur gonna butcher ur self on that kind of scudule