Why do women catch cravings for sweet things around menstruation?
Answers:
How do I know when i'm getting my time of year?
Hi there,I agree beside LondonBrunette. When we PMS, due to our hormones, our serotonin levels are at there lowest. It make sense that we crave carbs and sweets as those are foods that will increase serotonin levels, and balance that out.
High serotonin = discern better
Low serotonin = feel bad
Craving carbs and sweets is directly related to serotonin level. Not just for PMS, for winter blues too and a host of other conditions!
Erin
PS: Serotonin is a neurotransmitter. A neurotransmitter is a chemical that is involved contained by sending messages along nerves in the brain, spinal cord, and throughout the body. Serotonin affects mood. Impaired serotonin activity have been linked to symptoms of depression, anxiety, impulsivity, aggression and increased appetite. Since depression is also a principal symptom of PMS, scientists have questioned the role of serotonin surrounded by PMS. Abnormal serotonin levels and activities hold been found in women suffering from PMS.
Blood carry a lot of the body's sugar. When you lose blood you lose vitamins and iron as well as plentifully of sugar (glucose). The body always wants to be surrounded by homeostatsis, so cravings are the best way to replenish the lost sugar as soon as possible. That is what cravings are for!
Chocolate cravings are very adjectives because not only does chocolate have closely of sugar but it is also high in Iron which abundantly of women lack and lose more of during their periods.
Chocolate is sweet and is craved by masses women around this time. Maybe it's because it triggers a hormone which simulates the feelings we get when we surface love only milder (and we all involve love around that time!).
i crave for anything when it comes to time of the month and i can aways tell when it comes cause i take hungry the day before relating fund to the question, i don't know
I have no conception. I usually crave chocolate things.
I get cravings all the time but as you would expect you NEED whatever more at that time. I had a craving once for reeeealy adjectives toast and now i cant eat my toast any other means of access :|
I don't know, but I crave savory things while on my period... Not sweet, I don't know why...
I enjoy my term and stipulation to stop it for a morning, big birthday date.any planning?
OMG i am on my period and adjectives i can think about is LOLLY SNAKES. yesterday i go through 3 packets =) oppps!i dont know y, just do!
Hiding bringing up the rear a camouflage? read..?
I don't know. I other crave bread.to boost energy levels
Almost 3 mos. minus sexual intercourse..?
Dunno really. Maybe we stipulation sugar to stop us feeling lethargic.we crave the seratonin
Please comfort! Am I everyday!?
an excuse to pig out :Dx
I own be getting seriously sick during my extent.. is it commonplace?
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I Cannot Believe This Just Freakin Happened!?