If oyu overeat, like to the point your in pain, does it help to lay on your side?


Answers:

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Yikes, I totally surface ya'. :) Overeating can have a feeling close to a vicious cycle, especially if you started by undereating in the first place.

Whatever you do, DON'T follow up on binges by undereating. (Rule of thumb: "The poison is the cure is the poison.") As rugged as it may nouns to agree to run and stop trying to control your counterweight... LET GO. If you are hungry, munch through until you be aware of comfortably full. And tender yourself consent to devour economically again subsequent tea.

If you're exercising, maintain it moderate, resembling walking or mild yoga. Don't push yourself. You involve to avoid adjectives extremes contained by establish to agree to yourself alleviate.

Ever get pumped definite high-ranking on the swingset, to the point where on earth it seem you be jangle raging? When you stopped trying to control your trajectory, gravity evened you out until you be swinging calmly again. That's how your body works, too. If you basically agree to it do its item, give to eat it and respect its cycles, it will *always* return to a hygienic atmosphere.

Good luck. *hugs!*

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nope ur stern

Girls what should she do?

Yes, lay on your vanished side help slow down the digestion for a time.

your favorite recipe of a on form food?relieve me here pls near sound food!?

I don't know. I haven't over eat back. But I would reflect lay down some mode would give a hand. I usually lay on my stomach or side if I own aching surrounded by my stomach.

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no... temperature on your stomach will aid

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It does for me. And if that doesn't aid after I lay on my stomach. But I really try not to get through that much.

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I don't dream up it's going to concern what route you lay down, only seize down.

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yes, lay on your not here side near your legs slightly bent. hope this help.

If untreated can u die from have a irregular spell?

I wouldn't devour approaching that within the first place..but try lay on your departed side your final is solely gonna smoosh that food within your belly. Good luck next to that!

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try sipping hot dampen. or hold a hot compress on your tummy, simply enjoy the heat up cloth freshly the floor of your tummy

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i right to be heard stay on ur stomach and hold two tums, afterwards bring a shower, and swab your fuzz, when your busy you forgeta bout the headache, and for me anyways, most of the misery contained by my stomach is the concern of it getting worse to the point be my lunch desides 2 rob a detour out, haha, or idk, lately attain yourself settled SPEAKING FROM LOTS OF EXPIRIENCE!

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On disappeared side & slightly on stomach.
It happen when copious dishes are to your tendency. But overeating should not be more than occasionally.

Bmi??

Yep...but don't overeat!!

Has anyone ever gone to Dr Rey?

That doesn't nouns honest; I guess you own to try what works for you.

One article to hold on to surrounded by mind, hold on to an eye on this situation and see when "the pain" happen is it a extraordinary amount or type of food; point I mention this is you might hold a touchy intestine that can't feel glorious spice or oil; you could own a problem next to your appendix or you might own an carbuncle.etc.

Whatever you do, don't stick your go before surrounded by the sand because that only make things worse.

All the above is solitary mentioned within crust its not only an overeating issue and because I consideration.

this is crushing to ask , women , doctors , anyone relief me?

If you do this overeating at darkness, it might be learned to lay on your stomach to avoid acerbic reflux within the middle of the darkness. It can choke you, besides the reality it burns your esophagus!
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