PMS/PMT depression?

I be supposed to win my length ending thursday, and i enjoy really fruitless PMS/PMT i surface sooooo depressed, i purely cant do anything. I'm 15 so it might be hormones or something but is nearby anything i can lift to engender my mood restore?
Answers:

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If this is a regular point, you can reach a deal to your doctor just about taking medication. SSRIs (such as prozac, etc) enjoy be shown to run down the symptoms of PMS/PMDD (premenstrual dysphoric disorder - essentially severe form of PMS). You can pilfer SSRIs any adjectives the time, or solely for the two weeks until that time your spell when you own symptoms. To ensure that this is related to your period, it may be polite to chart your symptoms and menstrual cycle on a calendar and see if they coincide. If these symptoms are not cyclic, it may not be PMS but a bit some other depressive disorder.

I'm 21 years matured.i havent get my length since january 2007.please relief and counsel.?

Chocolate. It is single a acting fix, as the PMS/PMT may be worse due to a impermanent drop surrounded by blood glucose level (blood sugar), due to an increase in insulin production as sector of the monthly hormonal cycle.

Long residence, devour a diet that decrease insulin's reactivity (like a moderate protein diet for diabetics). Once I started getting my blood sugar problems underneath control (I be hypoglycemic, very soon diabetic), my period be easier adjectives around - PMS as economically as cramps.

www.hufa.org have info in connection with low blood sugar (hypoglycemia).

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Check out this correlation for lend a hand http://www.healthadel.com/articles/9/1/d...

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You may want to read this article http://nitzitry.notlong.com/ i found, will be adjectives also have info on different treatments and should give a hand near your depression.