What can I do to comfort lessen the mood swings and depression?

I'm on the depo shot with a few weeks not here before it no longer is potent against pregnancy. The nuse practitioner said that the side effects could last for months after I stop taking it. What can I do to facilitate with the awful mood swings and depression? it's driving me and my fiance insane!
Answers:

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I've got two suggestions and I hope they relieve.

The first is to get some exercise everyday, something approaching a good long stride. Exercise helps regulate your mood and it's recommended for relatives who are struggling with depression.

The second is to keep hold of in mind that the mood article is being cause by the drug and for you to be patient next to yourself and to ask your fiance to be patient, too. Your body is man put through a stress -- be kind to you.

Oh, one article more--keep track of those moods on a calendar or in a monthly. If things don't start getting better, enjoy a talk next to the nurse practitioner. Maybe there is something else that you can do. It's also possible that mood issues are a sign of a serious side effect that would be precarious for you have.

Ladies lone is this normal?

It's close to the song

don't worry... be joyful

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Stay away from depo shots.

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Roll it up...

Light it up...

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I would say-so take a 30 minute tramp everyday, exercise raises your endorphine level and pulls you out of depression, drink lots of water (6-8-8oz eyeglasses a day) to flush your system too.

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Melissa oil is without doubt awesome for depression and mood swings. All you have to do is smell it and it settles the mind and ease the mood swings.

It can be pretty pricy online but if you look around, you can usually get other.

IM me if you need sustain finding some. I usually have a pretty biddable cache of it myself, and have a cheaper price than most.

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My doc give me an anti-depressant to take - it didn't work. I guess you could try the pick and choose hobby when it comes to drugs.

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It'll individual be a few months until it's out of your system. Did you even check out the risks and side effects before you get it or are you a drone that is too indolent to use the other forms of birth control out there?





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