I get hold of the worst PMS/PMT?

for about a week up to that time, are there anyways to raise my moods, like foods to drink or vitamins to take? I have an idea that my bf is going to go crazy if I continue
Answers:

Is it possible?

I have PMDD (premenstrual dysphoric disorder), it's the most severe form of PMS... pretty much PMS times a million.

I be dx'd with severe PMDD 4 years ago, after suffering a amazingly severe case of PPD after my almost 5 year ripened daughter was born. I be on so many different antidepressants for the PPD, but when the PMDD come along, NOTHING helped it. It be a really desperate time for me.

Back in October I begin taking Yaz birth control. It's my miracle pill. I stopped taking other medications once I begin taking the Yaz.

Here is an article about my personal experience...
http://www.heartbeatthemagazine.com/0918...
http://www.heartbeatthemagazine.com/0918...
And, here is some core info regarding PMDD...
http://www.heartbeatthemagazine.com/0918...

Check out the Yaz relation that someone above has given to you. It will give you loads of info.

What are some dutiful pills used to regulate period?

go google pmdd and check out the symptoms and see if you hold that because if it is really bad afterwards you probabally have pmdd stir to the doctor if you are really bad i guess

Tampons??

Go to http://www.yaz.com There you can track your symptoms and find out if you enjoy PMDD. Unfortunately though, the problem with have severe PMS or PMDD is that it's a bad fluctuation of hormones which leaves you hunch like a crazy personality. My suggestions would be to drink propel or gatorade (they help replace electrolytes whichyou lose during your time) if you can toy with soy, eat things near soy protein, try to stay out of high stress situations, and only hang surrounded by there. If you do amount out it's PMDD, perhaps going to see the dr is also a right idea. They can any suggest a bc pill or a mild anti-depressent.

Craving for salty foods while menstruating? Is this commonplace?

evening primrose