Why am I constantly constipated?

I seem to be constipated deeply lately and the only entity that seems to relieve it is to insert one finger into my anus and that seem to give the gas held inside too a release. Is this commonplace? Does anyone know what I can do for this?
Answers:

Doc used to prescribe vicoden but swiched to flurbiprophen?

Ex-Lax to temporarily help the constipation, and a short time ago make sure you drink plenty of wet and eat foods rich surrounded by fiber like vegetables. After a week or so of impartial eating you should not be aware of constipated and regularly pass a stool (it vary from person to party depending on metabolism). If your stool is hard to exceed or you have blood when you wipe afterwards you need to increase your wet and fiber intake.

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If its that desperate maybe you should see a Dr. But not satisfactory fibre and dehydration create constipation. Irritable bowel sydrome can also cause it, along near bowel infections. But that does seem benign of extreme; if it was me I'd return with it checked out, but its probably nothing.

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This is such a adjectives problem in the US and the cause are so varied.

Constipation manner different things to different people. Some citizens experience strain when they try to go to the bathroom, while others enjoy what they term ‘bloating’. Some patients complain that their bowel movements are pebble-like, marble-like, or flat and ribbon-shaped, which doctors hail as scybalus. In the medical community, the generally standard definition of constipation is: less than three bowel movements a week. Another route the problem is defined is straining, hard stool, or incomplete evacuation more than 25% of the time.

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