If you own PCOS, do you have any successful counterbalance loss stories? what worked for you? how much did you lose?

how long did it take? what do you suggest?
Answers:

I want to draw from my tubes tied?


I was diagnosed a month ago, the doctor put me on Metformin and told me to follow the South Beach diet. (also told me it be ok to cheat a little very soon and then)

Without exercise, just varying diet a little and taking the Metformin I hold lost 10 pounds and believe I will continue to do so.

(I did not do the tough first 2 weeks regimen of the diet due to type 2 diabetes, own just be following the phase 2)

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