Please answer me!!?

how many callories could i loose if i jump on a trampoline for 1 hour,one of those sporting trampolines not a huge one!! also with skipping? if i ate 250 cals a hours of daylight would this burn it off and more? also 150 sit ups?
Answers:

I know what "plan B" is, but what is "plan C"?

How plentiful calories you burn would depend on the intensity of your work-out, which I cannot determine from online. For a full hour, though, maybe around 300 calories, depending.

What do you denote if you "ate 250 cals a day"? Do you mean you're going to try drinking ONLY 250 calories a day and exercise rotten every single calorie you eat? If you do that, you will singular find yourself dead contained by the next few years, because to be precise not NEARLY enough to sustain you. You should drink about 1500-2000 calories a sunshine, depending on your activity even, height/weight, etc. Don't choose to have an intake disorder, it could be the dumbest thing you ever do.

Any remedies?

here's some great sites that can notify you how many calories you burn doing different happenings. hope this helps.

Mood Swings up to that time Menstration?

Assuming you weigh 130 pounds, jumping on a trampoline burns 206 calories per hour. Rope jump burns 590 calories per hour. Sit-ups burn 472 calories per hour.

Here is the best web site, I enjoy found, for determining calorie burns:

http://www.caloriesperhour.com/index_bur...

Ok ladies, I am 49still have a glowing period. no menapause nonetheless.?

If you continue to starve yourself and overwork yourself, your blood will sinewy significantly. This will lead to blindness, jaundice, and internal organ implosion. Then your blood will come out of from every bodily opening (to include pores). BUT, at lowest possible you'll be skinny. (And no one will date your anorexic mess of a body...)

Menstrual cup!?!?

The human body, first of adjectives, cannot survive long on only 250 calories per daylight. And it would be counter-productive. Your body would think its adjectives and would therefore STORE podgy rather than burn it.

Next, energetic aerobic exercise is a good impression, if done in a nourishing way. Trampolines, rope skipping and energetic walking are all biddable methods.

Eat about 1500 calories a afternoon, and as long as you exercise daily and those calories are GOOD calories (not 100 Hershey's Kisses!), you'll start to see results.