What help Period Pains, besides taking panadol, nurofen etc?

Hi everyone, just wondering what help Period Pains, besides not having to give somebody a lift any panadol, nurofen and other caplets.

Thanks
Answers:

I know hormones play a big role with our emotion and other body stuff?


take a hot tub =]
use a heating wad.
drink hot tea
=]
if that duznt work take sum advil


apposite luck.


best of luck. my wishes to ya!

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Try a heat pad or a hot wet bottle on your stomach.

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put a hot water bottle on it.

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Tylenol

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drink some hot tea, and curl up with a heat pad and a suitable book, and relax some.

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A hot hot water bottle.

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bananas and chocolate. at smallest they work for me

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My daughter have horrible cramps. A hot shower and heating wipe helped. When it really get bad she get a RX from her Dr.

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Use a heat wad. They have severely thin and disposable ones that stick to your underwear. They ending for over 8 hours. By therma care at wal-mart. A 3 pack is just about $7.00.

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exercise!! hot bathes work wonders also.

Head ache?

A hot bath. Pat your lower tummy beside a hot washcloth during the bath. Then use a heat pad or hot marine bottle. Lots of rest. I hate interval pains.





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