I'm 5"8 and weigh 119lb. Im a british dress size 10, but i'd approaching to be an 8 or 6, hw can i lose weight promptly?


Answers:

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You want to lose cargo when you're 5'8" and 119?
How about if I SLAP it stale of you? (kidding)
If you want to get into a smaller size- you call for to tone your muscles more, not necessarily lose weight. Especially NOT "FAST". Very harmful. Look into Pilates or some other program.

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eat smaller quantity

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you dont need to lose consignment, but if you have to for yourself consequently cut calories .

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don't devour anything that contains sugar or flour
LOTS OF WATER
run!!

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5'8" and 119 lbs. You're not overweight. Don't screw next to being surrounded by good shape.

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WTF?! Did you just disconnect from your brain when you asked this give somebody the third degree? You are super skinny. You did mean to put 119, didnt you? You are skinny plenty now. You could gain 10lbs and still be skinny.
http://www.nhlbisupport.com/bmi/... You are already underweight.

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Honey that medium that you have a BMI of 18, you wouldn't even be allowed to model within many European Countries mete out your too skinny. DON'T LOSE MORE WEIGHT!

Concerned?

If you are 5'8" and 119 lbs then yoiu must be looking pretty hot already. I don't infer why you would want to be even skinnier.

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I don't surmise it would be healthy for you to lose freight. Be happy the opening you are! You are definitely NOT overweight.

Anorexic?

5'-8" and 119? you entail to GAIN weight not lose it!! you could DIE!





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