Do any of you ladies know of any exercises a woman can do during pregnancy?

whats up ladies. i just found out yesterday that i'm going to be a daddy for the first time. my fiance and i head a very influential lifestyle and we're both worried that she's going to lose her figure after have the baby, its the inevitable but depending on how stirring she is during the pregnancy is going to determain how long its going to take to bounce subsidise afterwards. i also think it conceivably good for her robustness as well as the babies if she continues to exercise a bit bit as well as incorperating a fundamentally healthy diet. SO.any suggestions, any what so ever. thankfulness guys
Answers:

Help Please with the breast size!?

Keeping involved during pregnancy is one of the best things you can do for yourself and your baby (contrary to other opinion here, it does not cause premature labor). Walking is dutiful, but I find the more pregnant I get, the more difficult it is to totter (back and pubic pain...ugh). My biggest suggestion...swimming! Join a local health club next to a pool and go swimming near your fiance. Trust me, it feels amazing to be feathery for the time that you are in the hose down. I also do light weightlifting (I lift before I be pregnant) and yoga. Granted, I can't work out as vigorously as I did prior to pregnancy but every little bit help!

In general, anything you guys did before pregnancy you can verbs to do during pregnancy (2 exceptions - horseback riding and skydiving according to my doctor). you can even continue to bike for as long as is comfortable for your fiance (it hurts my pubic too much).

congrats and enjoy fun (and patience) during this exciting time!

One of the lips of my vagina is bigger than the other and for a moment swollen.help what is this?

just walking is safest, my friend have her baby 2 mths untimely cos of the exercise she kept doing, just tolerate her wait till bub is born next she can get surrounded by shape, your baby is more big that your body shape
i had 4 kids full permanent status and i never exercised once, i was startled id enjoy them prematurely
id to some extent get flabby than have a prem tot, good luck

Is it okay to budge swimming in a tampon?

I think your best bet is to progress for walks, my mom other tell me that walking really help blood circulation and stuff. Also she could just do some really lightwieghts approaching those little ones that they have that are approaching 2 pounds and she could use those on her arms and it wouldnt hurt anything i guess. hope everything turns out ok! =]]

Yeast Infection?

Talk to the doctor.

I knew a runner that run all the channel to the eighth month for all 3 of her kids. I know a swimmer who swam till eith month with her first. It depends on what you resembling to do. Bike riding gets difficult because go together becomes more difficult and the risk of a dribble increases. Walking, running (if already a runner), swimming, yoga, aerobics, etc are great.usually. Just ask the doctor!

When do you start getting normal?

During my pregnancy I be also concerned about substance gain. I did a lighter than normal yoga routine and go for walks 3 times a week. Try setting up a time in the evening, if scheduling permit, to go for a wander with her. Its great bonding time and will serve when she gets all set to deliver. Also try some water aerobics. Just product sure to check with the doctor beforehand doing anything too strenuous.

PS another thing to think around is proper diet. I know that with those crazy cravings it might be thorny. Try popsicles instead of ice cream.