Why do I bloat before my period?

And can I keep this from arranged in the adjectives? How?
Answers:

You should talk to your dietician or doctor but what you are looking for is a mild diarhetic resembling flax seed which doubles as a agency of lowering your cholesterol. They may also suggest that you increase you sodium intake and decrease your sugar and caffiene intake. A different diet will enjoy your metabolism working better.

constant upset stomach?

water retention. plain and simple.

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Some women experience water retention during and after. There are lots of herbal remedies for reducing this.

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i other do too.i gain like 3 pounds.its sucks! my mom say its from water bulk gain. theres nothing you can do nearly it except to try to suck it in or look similar to your a month pregnant lol

There was a white globe of puss near the introductory of my vagina. What could it be? PLEASE READ?

From my readings roughly insulin and blood sugar, I understand that estrogen help keep insulin production rank. As estrogen fades, as constituent of the menstrual cycle, insulin increases - putting food and water within cells - cause bloating.

In future, hold insulin production to a minimum and it will not only minimize bloating, but will oblige PMS symptoms decrease, and lessen menstrual cramp affliction. How to do this? Check out www.hufa.org and check the low blood sugar link. This article have info that may help height your insulin by leveling your blood sugar.