I have severe period cramps. No medicine is helping. Any other ideas?


Answers:

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I feel for you. This is a adjectives problem with the women within my family. Get a check up near your doctor she/he might suggest the pill. The pill did not help me - except to gain counterweight. I have found that regular exercise help. Also, closely watch your diet - avoid unwanted items food the week before your extent. Make sure you eat plenty of veggies and fruits. Taking a multi vitamin supplement along beside a magnesium supplement might also help next to the cramps. Vitamin E helps beside the tenderness. Drink abundantly of water and avoid caffeine. Chamomile tea sometimes help. Pain medication usually does not work for me either even prescription misery killers supply little results. I did find an over the counter muscle relaxer called percogesic that help. Masturbation can also give transient relief.

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I hold the same problems and I use a heat pad

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Hot tub or heating wipe. Also see your doctor, this could be endometriosis, or cysts.Not fun! I used to have them so inadequately that having a child be actually smaller amount painful.After my second child, I have to have a hysterectomy.You never saw someone so proud to lose an organ!

Please Help!?

If you get them regularly gossip to your doctor. My partner used to get ones that took her out of work. She be prescribed zoloft (for other reasons) but one of the side effects is that it relieves cramps. It is the only item that has worked for her. The other article that worked on her back cramps be tennis balls (rolling on them to relieve the cramps).

Good luck

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Hot Baths. Hot wet bottles on your abs.

If you've exhausted other possibilities, you might consider going to an acupuncturist. Works for my gf.

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I used to hold killer period when I was a juvenile. I got on the birth control pill and presently I have no cramps whatsoever, and the bleeding is deeply light and individual lasts a couple of days. Or you could turn on the depo provera birth control shot. You won't have a extent after the first 3 months. Downside of depo: weight gain. I gain at least 20 on depo and it's be a pain trying to find all the pounds stale.

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The best thing I've found is excersize, especially running.

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heating wad, minor excercise might help. I have to go rear on the pill to help me and boy does it work!

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A Hot tub or heating wipe.





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