Is it not dangerous to exercise during menstruation?

Answers:

Of course it is safe to exercise when your on your period. In reality, light exercise has be known to relieve some of the pain cause by cramps. The only thing that you enjoy to worry about while exercising is leak. If you wear pads then you want to be careful that they do not leak. This can be done by wearing spandex shorts underneath your exercise gear to keep the pad surrounded by place. If you use tampons try wearing a tampon and a pad together.

Birth control?

Lol Pms, wouldn't that suck if that was someone's initials, any road. Yes, I guess that makes ur next term lighter, and sorta the period ur one. It might feel wired so you might want to use Playtex sport.

Good luck

GIrLs OnLy !?

Yeah it is fine.. approaching i run 2 miles 2 times a week and sometimes those days are when i have my period and it is without a flaw safe.. it will not harm or hurt ur body surrounded by any way:)

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Its actually recommended that you do to seize rid of the cramps, but remember that even if your craving chocolate staying away from sweets will help reduce your cramps.

I'm thoroughly enormously curious...?

Yeah. It's certainly good to exercise-can help relieve cramps.

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yes! some ethnic group say when you have ur time of year, it gives u more energy, so it would be similar to a better time to exercise=]

Infection?

Oh yes indeed it is safe and can reduce cramps... awesome!

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YES, freshly don't lift you pelvis above your head if your working abs

Extremely PAINFUL period. Anyone out here to sustain?

not detrimental and good for your body.

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How is it possible to bet preg. during your length?
Blood..?
I want to skip my term.?

Is it posible to be...?

Slender tampons to regular tampons?