I enjoy newly given up the ciggies..Now taking microtabs?
Answers: Firstly , congratulations on quitting.
I used the patches when I quit, and found I could easily change them to suit my cravings- I never used more than recommended but often was competent to " go cold turkey" without the patch for longer and longer and weaned myself fully off nicotine in around 4 weeks. I used to appropriate the patch off for longer durations as for some ironic reason I be concerned about the "toxins" I was putting into my body, never mind the certainty I smoked 20-40 a day for 15 years!! You could no doubt apply similar method to the microtabs- and lone use them for as little an amount of time as you can get away with.
The biggest item is to ensure you keep yourself busy and occupied.
Good luck surrounded by your new fresh world :-)
Very spur-of-the-moment Birth Control Question?
sorry i dont smoke so cant help. but of late wanted to say gratitude for quitting, your making the world a better cleaner place to live in.hold your head up, stay strong.
: -)
save working at it you should succeed ask someone to help you through these tough times
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