What is a good food to prevent breakouts & oily skin?
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Does menstral blood come out of one and the same hole that urine does?
supplements: coq10,e,efa oil,flax grease,alpha lipoic sour,biotin,esterC
washing your frontage everyday beside soap and sea back going to bed really help. I do it every daylight and I've never otten a single pimpple!
eat alot of fruits and vegetable. also use frontage swab
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