I'm in my period and i have gymnastics 3 hr. tomorrow?

i enjoy a really calorific flow and usually use maxi pad but i don't want them to culmination out from lower than my leotard. so i be wondering, should i use tampons? because i be afraid it wouldn't be absorbant enough
Answers:

Ladys guidance?

a tampon would work, but adjectives that moving around may end in discharge.

Diva Cups are great for sports and high-ranking stir. they raison d`être a suction to prevent ooze.

you should be capable of buy them at drugstores such as walgreens and CVS. if you cant find one, next you can use INSTEAD soft cups, they are inserted deeper, but still protect better than tampons.

I am 14 and i am have my extent close to evry two or three months. i am really stressed out.?

yes use them, use two if you enjoy to. tweaking them during gym breaks to be sure

suddenly i start shivering and my heart batter increases am i suffering from any disease?

When I exercise I use tampons, use the super ones, they enjoy big absorbency, use a tampon and a wipe, it works impeccably youll see.

Good Luck!

;D

Im 13how much should i weigh?

Yes, you should. They're remarkably discomfited, but they should work for you. Pads are more comfortable, but they put you at risk of leak onto your pant.

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You could other use a more spongy tampon. That's what I do when it's a "heavy" hours of daylight but I can't wear pad. Just don't embezzle out a tampon and replace it beside another in a jiffy. Switch from tampons to pad and final again. You don't want to procure TSS (toxic shock syndrome)!

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regular absorbency tampons are usually fine to use for a couple of hours on a filling flow. much better than pad if you're going to be flipping around on polls and beam lol.

simply put it contained by right after you tweaking and it should be righteous to stir.

I've have a headace for 3 days what does that mingy?

I would use a super absorbency tampon beside a panti liner for extra warranty, and amendment tampon at breaks.

I am so a bundle of nerves!?

I've done gymnastics beside a wipe earlier and it's not that desperate (but I be wearing training shorts over my leotard)

As it comes to tampons, they come in different absorbancies so you could other choose one of a better absorbancies. If you never used tampons since, I suggest you start by trying a regular absorbancy one because your vagina might not be used to it. After 4 hours, if it leak or if it's completely sopping wet, use a high absorbancy.

Also, you can other step to the bathroom and vary your tampon during training. That's what I used to do because I have a 4 hour training and I lived kinda far from where on earth it be, so from the time I woke up and put the tampon surrounded by to the third hour, it would sometimes escape. Oh and variety sure you wear a pantiliner or a small (wingless if you're not wearing shorts) wad for backup, only contained by shield.

Calling all ladies or doctors!!?

USE A SUPER TAMPON AND PUT A THiN PAD ON W/ WiNGS.[ON YOUR UNDIES]..i WOULD TAKE SOME MOTRiN TOO{U KNOW CRAMPS..}

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Use a super absorbancy tampon.