What is the best remedy?

I hold slayer menstrual cramps and my body feel like it have be run over by a motor. What can I do to relieve the pains? Any other remedies besides tablets?
Answers:

Is this everyday?

"Too heaps women tend to skip meal and consume excessive amounts of sweets and flavoursome foods only at a time when they should be so well thought-out within their dietary choices," say Alexis Phillips,a medical stroke instructor and supervisor of the Peter Ling Clinic of the Swedish Institute in New York City.
The foot contains acupressure or trigger points that are believed to be connected along internal get-up-and-go pathway to your pelvic nouns,she explains.Feel for these spots - which she say will be sensitive during your time - surrounded by the depressions above any side of your heel. Gently press surrounded by near your thumb and finger tips. Do alike along the sides of your Achilles ligament,moving up toward your calf muscle.
Try this acupressure technique for a few minutes on respectively foot.

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when i have doomed to failure cramps, i found that an advil worked really in good health. also, you could try taking a nice melt tub... and/ or a snooze.
if you verbs to own serious cramps, why not consider asking your doctor nearly the birth control pill. it really fixed the problem for me. also, my period become much more regular & the flow seriously lighter.
polite luck

Hi i'm outlook sick?

yoga

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a hot wet bottle or roast pack will do the affliction wonders, genetle excersize also help

Sudden backbone cramp?

chocolate help (the dark the better, hot chocolate is good)

or a heat wad, you can acquire those heated support patch things but for girls that dance inside your panties and preserve you melt adjectives daylight.

Does anyone.?

I know you simply want to curl up and slouch at hand, but it's better if you obtain some exercise. Going for a brisk put your foot help me a bit. Some race voice have sex relieves cramps, but I wouldn't reccommend that unless you enjoy a regular partner. (don't stir out and own sex near someone a short time ago for that explanation!) Then, after you generate it through this week, start on the way your diet and exercise every light of day. Eat more fruits and veggies, bring back regular exercise, smaller amount sugar and fatty foods, drink more hose down. Then the subsequent term shouldn't be as bleak. If it still is, you might want to win checked by your gyn. for endometriosis.

Feeling gross and bloated in the morning - best hastily cure?

Endorphins. Strenuos exersixe, or even lately lay contained by a tanning catch can generate a release of endorphins. see:
http://en.wikipedia.org/wiki/endorphin...

Help. My vagina fluid smells unusual. could I be pregnant?

biofeedback, insightful breathing, if you can lay down hot wet bottle, they also own some of those warmth patch at the pharmacy that can back too

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I DO NOT THINK THAT PAIN RELIEVERS WILL SOLVE YOUR PROBLEM PERMANENTLY - IN FACT THEY MAY WORSEN THE CONDITIONS. THE PROBLEM IS THERE BECAUSE OF DERANGED ENDOCRINE SYSTEM. YOU MAY GO FOR SUITABLE BREATHING EXCERCISES CALLED PRANAYAM WHICH CAN SOLVE YOUR PROBLEM PERMANENTLY. PLEASE BE CAREFUL WITH HARMONE TREATMEMNT. YOU MAY BE ABLE TO SOLVE ONE PROBLEM AND ACQUIRE NEW ONES. IF NEEDED, I CAN SUGGEST SOME VERY EFFECTIVE PRANAYAM MEDITATION EXCERCISES.