I own a brutal case of PMS ...what can I do to unemotional down?
Answers:
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When you connote brutal, do you mean totally flying stale the handle, have horrible thoughts (suicidal), and lashing out at everyone?
If this is the case... later you could possibly have PMDD, which is a deeply severe type of PMS... more like PMS times a million. It's not lately "bad pms".
I have a severe case of PPD(postpartum depression) after my daughter be born, and soon after being dx'd beside the PPD I was dx'd next to PMDD. I was on so abundant meds for the PPD, however, NONE of those meds touched the PMDD, not in my grip. It was a nightmare of a time. I be suicidal every month.
I began taking the Yaz birth control pill spinal column in October, and it have helped alleviate the PMDD. I no longer hold any of the other meds, only an occasional Ativan.
Here is an article in the order of my personal experience...
http://www.heartbeatthemagazine.com/0918...
http://www.heartbeatthemagazine.com/0918...
And, here is some major info in connection with PMDD...
http://www.heartbeatthemagazine.com/0918...
Here is a link for the Yaz birth control pill website...
http://www.yaz-us.com/front
If this isn't at adjectives what you were looking for, forgive me. I've only become a huge advocate for women beside PMDD, sharing my experience with it, that's adjectives, hoping to help others out at hand who are dealing with indistinguishable thing.
Plz,aid,I'm fed up of this inkling!?
Drink a beer, take a muscle relaxer...What is the average size women prefer contained by a penis?
Eat and then stir to bed. Enjoy.Hey! Who's the PMSing wench that's giving us all thumbs down?!
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EXERCISE!! Gets rid of cramps too!also, magneisium is great for cramps!!
Using Spermicide only and is near any "safer days"?
Drink some Chamomile Tea with honey, nick a nice hot soothing bath, night light some candles and get some rest.What order do girls normally start puberty?
Just enjoy some "Me time" be by urself, pms is controllable, its not like u cant control it.Period symptoms come and now in that gone and no period, wat up?
take midol, it help meWell, Ms. Satanique. I think we can rule out PMS.
So I want to procure on birth control.?
get a young priest and an infirm priest...believe it or not, excercise is the best path to get rid of pms... and assistance it in the long run. it may lug you a while to get mobile, but it will grasp easier if you stick to it.
Have a beer. The barley will reduce your PMS symptoms. If still irritated own another. Repeat until you feel fitting or can no longer stand.
Honestly though the barley will help.
Welcome to h.e.l.l Its womanmood sweetie, Not to much you can do :]]
Just relax. Take a nice hot, long bubble hip bath and eat your favorite foods. Or you can try to only not talk to anybody for a while so they don't hold a chance to piss you stale.
Have about 5 sips of wine and a couple bites of chocolate, afterwards go outside and bring a walk to nowhere contained by particular until you grain calm ample to face stuff.
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Hm, just speak on the phoneto a friend.It help you take your mind bad it...use them as a stress releaser =)
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I know this sounds stupid, but listen...When I get like that my husband would run to the store and bring back me an Arizona Stress Iced Tea. I just thought he be being nice until he come home with a satchel of it once. I asked him why a case? He said that he know I should be getting PMS any day, and he required to be ready. When I asked "Huh?" He said it get me to calm down a bit when nil else worked. I have be using it ever since. LOL
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depends on the symptoms, if it's anger hammer up a pillow and then treat yourself, if it's pessimism pick some upbeat songs and dance round the living room, if it's cramps steal some painkillers go for a meander (this really does help relieve symptoms even if the thought seem like hell) when you take back but a hot hose bottle on your stomach and chill out. PMS isn't something that everyone can controll (and anyone who says that have obviously never truly suffered from it) but don't tolerate it get you down xXxIs it true that once you come sour the Depo shot and try to have children?
. choke someone.. it other works for me. LOL HA.put a heat wad on (where the pain is), steal some ibuprofin... and lay down and relax.. oh and bring on the twinkies lol
Girls, how many pull/chin ups can you do?
I'd suggest any beer, or some chamomeil tea, there's also some pills that you can capture at a drug store called premysin, and instead of taking 2; (the recommended dose) transport 3. But if you're going to use the pills, OMIT the alchohol!Do u ppl think it is ok to be bi?
Pms sucks. And my poor hubby have lived with it for years. Not a integral lot you can do when it is bad. Me time is a biddable thing. If you can 30 mins help. heating wad or hot bath. You are a short time ago going to have to cram what works for you. I feel for ya but, glad to know I am not the single one.loltylenol, hot bath, heat pad, tranquilizer
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