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How long do birth control side effects end?
Well considering your only 19 and your trying to catch pregnant you probably shouldn't try to lose any weight. If you a moment ago want to tighten your abs then try bedside light exercises, crunches or situps
I know it's hard to stick to exercises but really you should try to shape up a bit than lose weight.
Well your diet is unacceptable. Your body may be hungry and you need to be more contained by tact with that. You want 3 meals a daytime with lots of fruits and vegetables. If you are hungry your body is feed of the fat you already own and that stimulates more sugars and fats to form to hold feeding rotten of it until dinner. So eat more. Even if you aren't hungry you should procure all your servings in...Try the partly plate rule at every meal. partly of your plate is fruits and/or veggies then a quarter next to protein, and a quarter with grain. I had like peas in a pod issue as you until i figured it out. OH! plus do 100 situps specifically every hours of darkness before bed.great for toning
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