Ladies: How do you deal beside cramps?

I am on my period sorry TMI. and I enjoy MAJOR cramps. My husband and I are trying to make babies..and I dont want to cart pamprin or midol cause those dont work for me and I lately dont want to take pills...is in that any other way to treat my stomach? I hate cramps!
Answers:

Girls relieve!!?

Okay, so several things: 1) The cramps aren't coming from your stomach, they're coming from your uterus and possibly back, as surrounded by women who have tipped uterui habitually feel the worst cramping in their lower back. They also often extremity up w/ posterior babies and back labors too, so at smallest you'll have have some experience w/ this if and when it occurs. 2) Going lacto-vegetarian and cutting out meat, eggs and dairy for a flawless long while can help immensely--it did give a hand me a lot. The meat within this country is EXTREMELY tainted w/ artificial hormones which result in some women to have unacceptable cramps and huge amounts of excessive bleeding. All animal food effects your hormonal balance. I find in my own life span that eating lots of vegetables, especially greens, help me a lot. I do drink poultry and fish--personally, I need to chomp through some protein now b/c I'm diabetic and an adjectives carb diet makes me really ill--but for plentiful years of my life I be macrobiotic or a pretty strict vegetarian. I did not own menstrual cramps or asthma, and I weighed 129 as opposing the 207 (or 218--I'm 6 feet tall) I weigh immediately. Other natural things that can backing cramps: 1) Evening primrose oil; 2) Magnesium and calcium (sometimes contained by a 2:1 reverse ratio: 2 parts mag to 1 part cal.); 3) Vitamin B-6; 4) a heating wad; 5) homeopathic Mag Phos (helps w/ all kind of cramping/muscle spasms/sharp, shooting pains, but you can't drink coffee while using it. Camphor, menthol, mint will antidote it, too, so allow at least a partially hour after brushing your teeth before you appropriate the remedy.) Homeopathy is non-toxic, inexpensive and works very boomingly. It can't hurt you or your baby. This precise remedy (B-6) did NOTHING to help me, but it have helped other women. To be extremely honest w/ you, my cramps be so intense in my teens and 20's that they used to find me passed out in the bathroom, covered in my own blood and * and hemorrhaging all over the place. I HAD to bring ibuprofen or tylenol to be able to find thru school and later my work week. As a child, I grew up in a home where on earth we forced to eat meat and drink milk three meal a day. I latter found out that I am highly lactose intolerant/dairy allergic and EXTREMELY sensitive to hormones. I cannot to this year take any form of hormonal birth control, nor do I want to. Both my sisters and I become vegetarian as adults for long, long period of time. I believe many women merely do better on a primarily vegetarian diet. Cut out or cut method down on the red meat and eggs, especially two weeks before your interval and see how you do. Sometimes the level of discomfort you're describing can also imply that you might hold endometriosis or even endometrial tissue adhered to your internal/pelvic organs, so dance to your gyno and get checked out for this. I also would recommend a course of fresh vegetable juice everyday w/ lots of garlic and ginger. Ginger assists your body in breaking down fats, which is where on earth the excess hormones/estrogens are stored in the body. Women w/ stagnant cheek bladder/liver chi are also helped greatly by putting profoundly of lemon/lime into their diet, as in starting each and every year w/ a big ole glass of river w/ the juice of a lemon surrounded by it. The changes contained by your body won't happen over hours of darkness, but if you change your diet and do some research into menstrual cramping (Read Balch and Balch's Prescription for Nutritional Healing and Luisa Francha's Dragon Time which is resembling an owner's manual for those of us w/ breasts and a womb...), and afterwards incorporate those changes into your go, I think you'll be pleasantly surprised. 6) Put soy into your diet. It's cooling in the body, especially cooling to the sex organs (Menstual issues approaching you're describing would be classified as a "hot, yang, stagnation" issue in Chinese Medicine.) Soy is full of phyto-estrogens (Plant-based estrogens) and will help to harmonize your body/condition. If you're soy allergic, hypothyroid (underactive), or are cold all the time, be careful w/ the soy portion. Only used it warmed up, and preferably w/ spices, resembling soymilk in chai, or tofu surrounded by soups.

Additionally, aspirin was originally synthesized from white willow yap. If you don't want to take something synthetic (which I completely work out and support, especially when one is trying to get pregnant), turn to the health food store and buy some white willow yap (Salix) in capsule, or preferably, tincture form, and take that. Don't exceed the dosage recommended on the bottle.

This won't assistance you so much right now, but when you do finally obtain pregnant and go through labor, the pains won't come as such a shock b/c you'll finally know that you've already be through "mini-labors" each and every single month of your go. It's actually made you stronger and more competent to deal w/ a fluent birth. The good word is also that after a woman's first child, those uber-intense periods usually unmoved way down or move about completely away.

Other things I can recommend: 1) Chamomile tea by the potful helped me, as did drinking lots of "green" hose down. I used Kyo-Green (a Wakunaga product) dried barley grass powder in my bottled river. All day, every hours of daylight. It's great, but it might take a bit of getting used to at first. 2) Vitex tincture help me immensely, but it's bitter as HELL and some women just can't operate w/ that. Again, put it in your bottled water. Vitex berries are eat mixed w/ daily porridge within the Middle East and act as really powerful hormonal regulators. 3) Belly dancing help a lot of women w/ menstual cramps and/or tipped uteruses. It's fun, it tones your waist, it puts you limp in touch w/ your deepest femininity, your husband will love it!! 4) Tea of any mode, but especially Earl Grey or English Breakfast helped me find through the worst bits. 4) Dandelion and burdock tincture strongly stimulate the liver/gall bladder meridian and can help the body discharge prostaglandins, excess estrogens and hormones and their by-products and mature meat/cheese/dairy/egg chemicals/energy still laying around contained by the body that can effect your hormonal balance. Again, bitter as hell, but incredibly worthy for you. Nettle tincture and alfalfa tincture would also be good for this condition. Anything really, really green and occupied w/ chlorophyll will help you here, so put away salads and greens every single day of your energy. Scullcap for the cramping, too. There are many others, such as motherwort and squaw vine, try them and initiate yourself about their use. Don't exceed 30 drops at a time within the beginning, just about a teaspoon per dose.

See if you can find a massage psychoanalyst who does (Mayan) Uterine Massage and go to him or her (I prefer hers...). This concluding bit was glory for me, and really, really helped me.

Let us know how it go for you! And good luck w/ the babe making! It truly is one of the best parts of life!

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without taking anything like that its rugged to. You can try a heating wad or warm hip bath. If you dont have a heat pad you can put some white rice surrounded by a sock, tie a not in it and thaw it up in the microwave. Sounds crazy but works. I've also hear that evening primrose is supposed to help beside some PMS symtpoms

Red semen?

try using heat. it help a lot when I return with cramps. Take a hot shower and then hold a hot water bottle within bed. Maybe get him to rub your backbone.

For some ppl an orgasm or two can help as it is to do near the uterus.

Milky Discharge?

Call in sick, pilfer some tylenol, take a hip bath and IF they're really bad, some sleeping pills and I'm out similar to a light. After that when I wake up up, I'm all better.

Birth Control? Confussing!?

Well mine are so desperate that i am going on the pill but since you dont want to there are some other ways to gross cramps better. Getting a hot bath help tons or a hot pack and put it on your stomach. You can google it and get tons of answers how how to treaty with fruitless cramps.
good luck!

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Because of the severity of your cramps you really need to see an OB/GYN to see if they can give support to you to figure out what is cause the cramps. There are some other kinds of medication that can be of help that aren't birth control pill related that can help out ease the niggle.

In the mean time try upping the smooth of iron during this time by eating things approaching spinach, raisins, and peanut butter (if not allergic to peanuts of course). I have tried this and found this to be of give a hand to me for my cramps so that they don't hurt so much because the amount of flow has be eased up.

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Lots of exercise and wet. It takes some endeavour and it's not fun to get up and do greatly of walking when you have cramps, but it'll bring back you feeling abundantly better.
When mine are really bad i approaching to use a heating wipe. It soothes.

Spotting while on the pill, what can it mean?

Put a heat pad on your stomach, that usually help me sometimes. But then I other turn to the pills. I also curl up in the fetal position and tumble asleep, then I stir up and boom no more cramps. Sorry this probably was no relieve to you.

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eat a little bit of gloom chocolate and have hubby furnish you a massage and lay contained by a hot bath

I am have trouble sleeping?

having an orgasm works wonderfuly, so consider masturbation, also eat a banana and put a hot hose bottle on your stomach.

I have a problem and i inevitability help!.girls solitary plz?

My doctor gives me Meclomen, I own PCOS and endometriosis so my pain is severe. Meclomen is an NSAID approaching Advil or Aleve, but it does something that those others don't do, it nearly stops the flow. Less blood means smaller quantity pain. It really works & it won't impact your talent to get pregnant or anything. I use that in combination beside narcotics & am having surgery subsequent month. You could also try a BCP for a month or two. I know you want to get pregnant, but it'll back with the aching AND when you stop taking the BCP, you're MUCH more likely to seize pregnant right away.

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Ibprofen sometimes help. Yoga can also help because it moves the muscles. You can also try drinking a hot fluid or using a heat compress on your tummy. (Some also say that sex beside orgasm helps because it moves the blood the a smaller quantity congested area) I hope this helps!