Can dance firm you up & help you lose substance?

I LOVE to dance and be wondering if it can help me lose cargo in my stomach nouns or firm up my legs. A lot of the girls I see dancing enjoy a flat stomach and small thighs. I am never sure if it is natural or from them dance and shaking there butt so much :D

So my quiz is, can i lose a couple pounds from my stomach to where the point where on earth its flat and firm up my body by dancing 3 times a sunshine for minute songs?
<3
Answers:

Relationship help.?


Three times a morning, for a song that lasts a minute.
Very Doubtfully.

But dance is a wonderful way to lose freight and make your body lean and strong. (Although, usually dancers hold muscular legs. Ive never seen one next to small thighs. Even ballet dancers enjoy thick lean legs. )

If you want to flatten your stomach. Go buy one of those Belly Dancing Tapes. Belly Dancers enjoy the most beautiful stomacks. They enjoy to.
If you just want to Dance.. Try MTV's The Grind Dance Video. VERY FUN!
Or bond a dance class they enjoy them for adults too.

Or if you just approaching to dance your own passageway.. burn a CD near about 15 minutes of music and do that a couple times a light of day.

:::how to enjoy the enthusiasm full of sex ?

Absolutely it can. But you have to own a decent diet to dance along with it. Get your vitamins and nutrients down and you will see more results quicker.

Check out invigorateyourlife.com for a fantastic product that can facilitate!

What do you think?

you can lose solidity but you gotta dance alot!!

Where are you on the BMI?

of course it can sustain you tone up and lose weight, but you might enjoy to do it a lot more than 3 times a light of day for minute songs.
dancing requires lots of full body motions which will work adjectives your muscles

What is this bump on my vagina?

yes you can because your moving and getting your heart rate up, your sweating. your losing caloires and tighting musles you don't normally use.

I have a total hysterectomy almost 20 years ago. Do I still need pap smears & what nearly cervical cancer?

Definitely. And you have fun while dance! Salsa is a really good one to leap to to loose weight because you move constantly. But any style barn dance helps tone you because you use muscle control contained by any dance and your moving. You should see if you can find any dutiful clubs you can go to to motivate you even more!

How long do you?

Yes, you can unequivocally lose weight near dancing! However, for specific areas resembling stomach and thighs, it is more wise and impressive to do target exercises specifically for those parts, like situps, etc.

I'd recommend your usual dance plus toning exercises :)

Exercise = Missed Period?

No you would have to do for a lot longer than 3mins to firm you tum and thighs up,hold at it and you will firm your body up,but it depends on how much you weigh before you start,you dont look big anyway,freshly dance and you will do it,moral luck let me know when you hold a firm tum and thighs.

Birth Control and periods?

Have you ever compensated attention to the Dancing with the stars show? Every single participant on that show looks tremendous eventually! Of course, they are dancing for hours on bring to a close. I think that if you do any physical commotion more than what you are used to it will help. Although, freshly dancing three minutes a afternoon probably won't help satisfactory to notice. While dance pay attention to the areas that you are using, this will backing you know what moves burn what areas.

Is Cancer cervix preventable ?

I don't think so! try exercising,sit ups,jump jacks,jogging,bicycle riding,swimming,etc.

What brand do you prefer?

like no other! honey

When i start my spell will my boobs grow bigger?!?

The problem with dance and losing wieght is that if your strategy is to go out beside your friends to night clubs etc entertainment it up and get a fighting fit body at the same time transport into consideration your alcohol a martini or so and you could be erasing your efforts... in recent times a thought.. classes would be a great idea





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us