Pls moniker the exercises which can reduce the breast size?
Answers:
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Losing weight overall will weaken your breast size. Breasts are mostly fat tissue, so if you trim down you overall body fat, they will win smaller. The best way to lose body corpulent is to do cardio exercises like running, swimming, stairmaster...etc.
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You're gonna repugnance this, but there really aren't any. The singular way I know of to cut breast size is to get breast exhaustion surgery. Or I suppose wear a sports bra.There are no specific exercises for reducing the size of a breast, but there are exercises that can be done to strengthen the muscles within the chest wall.
But as one of the other posters said if one loses weight the breasts can capture smaller that way.
Body building women don't really hold boobs, so I'd say yes, you can drain your breast size without surgery. Those women own almost no fat on their bodies. But I don't know what exercises they do. You can probably google that.
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"colorguy" is correct.Try doing the exercises to your benefit.
There are other ways to make them look smaller by proper attires. Vertical strip loose upper garment resembling blouse, shirts . can do wonders.
Most people want them made larger but I can see why you may have need of to reduce them, okay endowed breast can give a individual very sever rear aches.
In that crust go for tightening surgery. But do not temper beside your breast if you are planning to nurse a baby within future.
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