For WOMEN just: Do you do kegel (sp?) exercises regularly?
Answers:
Yes ma'am! You gotta keep it tight to preserve it right. I do them several times throughout the day--just whenever it comes across my mind.
TIP: Do a couple during sex. It will drive your man CRAZY and probably make him instantly if he's never feel it before.
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i do a couple sets a daylight...it becomes approaching clockwork after a while...the sex is so much better with my guy that's my motivation to do it everyday lolSexual arousal creams? Do they work?
No I don't but I should!! Although, considering I'm not in a relationship too repeatedly (lack of good guys around here), it's species of pointless. BUT when I do end up surrounded by a relationship then I really didn't inevitability to do them anyways cause apparently I stay pretty tight during my dry spells. HEHEHE.Provera, does it hold side effects?
I don't do them as often as I should, 'impose they do make a difference! I purely do them whenever I think nearly it. I don't bother to count how many. Hmmm, perchance if I did count, I'd keep up near them better than I do...My ObGyn said she wants to address to me about the endo. biopsy result?
I own done it for years and it's such a habit immediately that I don't even realize I'm doing them. I used to drive a semi and since driving a truck is hard on the kidneys and contributes to bladder encumbrance I was usually doing it while I be driving or sitting down any time. It's not going to hurt you by any means to do Kegeals on a regular spring.- What is the aveage cost a year for nursing home?
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