Need some counsel?

k my name is Cassie Wonnick, and I'm 16 near suvere depression and I would like to know what I can do to try and win through with it, short doing anything stupid...help me!
Answers:

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First of all you stipulation to talk to some one that you can trust not make clear to what you talk to them give or take a few. That is the first step when it comes to suffering from sever depression. The reason that I know this is because I suffer from it as very well.

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Depression drugs can sometimes engineer it worse.Most doctors will want to prescribe them though.Exercise will increase your mood significantly.I went through like peas in a pod thing when my boyfriend be murdered,and vigourous exercise got me through it.Talk to a analyst as well.He or she can tender you suggestions for fighting depression.





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