Echineaca and Vitiman C Tablets ?

hiya i have be told i have a extraordinarily weak immune system and necessitate to boost it ASAP !! i have bought Echineaca and Vitiman C tablets from boots which i am taking 1 tablet a light of day! is there anything else i can run to boost my immune system ?
how long will it take for my immune system to carry better if i started taking these on monday
Answers:

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Recent studies show that echinacea does not actually do anything for your immune system.

To boost your immune system you entail to get plenty of rest, get through a healthy diet and avoid discouraging habits approaching heavy drinking and smoking.

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I am sorry to give an account you that recent studies showed that Echineaca does not really work at all. As to vitamin C it never hurts to take it but copious people clutch all kind of herbal medication. I would suggest you go see a doctor (real doctor) who also practices alternative medication and get some warning.

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The best Echinacea table are from Nutrilite. I am personally using it and i can vouch for that. Nutrilite(R) Triple Guard Echinacea – Tablets. Since this is purely herbal here are no side effects as well. To swot up more about the company you can stop by www.nutrilite.com or http://cgirish.qhealthbeauty.com/product...

to order the products within UK contact me, since i am also a sole distributor here in london for these products.

http://cgirish.qhealthbeauty.com/help/co...

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Find out from your doc why your immune system is compromised. Get plenty of rest, eat floating meals and live moderately. Don't drink, smoke or do anything that will compromise your strength. There is not a magic bullet to fix this. If you whip any kind of chemical contraceptives, STOP! These are particular to weaken your immune system.

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zinc is supposed to be good - lately remember that vitamin supplements should not be a substitute for a good diet (much as I preference they were!). Try to boost your intake of fresh fruit and veg, and protein as this is where on earth the real nutrients will lounge! vitamins will help as a top up, but they clearly won't solve the problem on their own. getting a bit of exercise will also help to revolutionize your general strength.

it may take a couple of weeks previously you start to feel better.

i have a bacterial lung infection for 3 months (mid december to mid march) and no matter how masses pills i took, nothing be working - i've had an overhaul of my diet and begin exercising, and when the last stony bug went round the bureau, I managed to escape it!

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I am an alternative medicinal shrink and an ex nurse and you really should have gone to the strength store. Boots products are not of a very correct quality and wont facilitate you very much. Go to the strength store and get garlic capsule they come in 2 strengths, if you are poorly take 1000mg otherwise thieve the smaller mgs.You have to watch out when buying
vitamins such vit C etc because you may be getting enough surrounded by your diet and you could overdose. You need closely of sunshine as well. Eat plenty of citrus fruits and dairy products
Echinacea should be taken for short period only

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The answer is nutritional immunology. Broccoli and other Brassica vegetables within large quantity (several large salad bowls a day) or supplements that contain the alive ingredient in a bioavailable format can help significantly.

Researchers at the University of California at Berkeley own recently discovered that a compound surrounded by Brassica vegetables (broccoli, cauliflower, cabbage, etc.) called Diindolylmethane is a potent activator of the immune system near potent anti-cancer, anti-viral and anti-bacterial properties.

Clinical studies on Echinacea have shown that it have no effect on the immune system and no anti-viral activity. DIM then again, does have potent anti-viral hobby. Vitamin C is helpful at 1000mgs a daylight, but don't go over that as it may raison d`être dehydration.

DIM is currently used to treat RRP tumors caused by the Human Papilloma Virus and the compound is contained by Phase III clinical trials for Cervical Dysplasia--a precancerous condition also caused by the Human Papilloma Virus. Until just now, DIM's mode of action be not clearly understood until the scientists at Berkeley discovered its underlying mode of goings-on which now puts its anti-viral amusement against the Human Papilloma Virus into perspective.

As immune modulation does not discriminate in the type of virus that it combats, this compound can also be very sympathetic for the common cold, both as a preventive supplement and as a medical. The common cold is a viral infection.

More information nearly this groundbreaking discovery is available at:

http://www.activamune.com/

http://www.diindolylmethane.org/...

I hope you find this information useful.

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A sample pattern page ...
http://www.homestead.com/immunedisorders...

Two Types of Immune Deficiencies

Primary

There are two types of immune deficiencies according to Dr. William R. Clark. One is a “primary immune deficiency” which is genetic in home and occurs contained by about 1 out of 10,000 ethnic group.

We would expect to see in the nouns of 400 new cases respectively year in the United States. As these disorders tend to manifest during the first few years of natural life, this is an area that falls inwardly the province of pediatricians who are trained to detect such problems.

Secondary or Acquired

The other type of immune deficiency is call a “secondary” or “acquired immune deficiency”. “These are not the result of inherited genetic abnormality, but arise secondary to some other disease process, or after exposure to drugs or chemicals that are toxic to the immune system. These are by far the majority of immune deficiency seen clinically.” Dr. William Clark
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On this proof as a preliminary do the on line hormone test at www.hormoneprofile.com or www.johnleemd.com

On www.hormoneprofile.com there are page that explain the functions of the hormones.

If as I suspect they recommend you obtain hormones please hold a saliva test done see www.npis.info or www.salivatest.com.

A saliva test will check out moving hormones something that blood tests do not.

If a hormone is suggested by the saliva oral exam please take the dose suggested for you. Size 10 shoes are not twice as upright if you have size 5 foot.

http://www.abc2health.com/prog-saliva-no...

The WHO (World Health Organisation) uses saliva tests.

Search the pattern for "natural progesterone immune" and you will find several pages read and scrupulously select.

See www.hormoneprofile.com for how hormones work the books are better but it is a pious place to start

There is a list of doctors at www.npis.info who are aware of the benefits of raw progesterone they may be more helpful than your GP. You are something like to educate your GP :-)

Natural progesterone funds natural to humans i.e. one and the same to that produced by the human body.

Any progesterone you buy must be natural progesterone USP. USP money United States Pharmacopoeia. Wild yam is that wild Yam the body will not convert it to progesterone
See www.npis.info for more information on the subject of obtaining progesterone contained by the UK

Do not take phoney progesterone/progestins manufactured by the drug companies they will be of NO benefit.

John Lee's book recommend vitamin level's etc if vital in conjuction beside balancing your hormone level. This can take 3 months but it is the correct item to do for your body

http://www.keepsmilin.com/transcriptdrle...
http://www.ylcf.org/hormone-imbalance/06... (goes from 01.htm - 33.htm)?

Hope this helps