Women who are experiencing mind numbing cramps during menstration..what do you do..HELP!?
Answers:
DID I start my birth control correctly?
I have excruciating cramps on the second afternoon. These are some of the things I do-
Lay flat on my bed (flat seems to facilitate more usually for me, although sometimes it helps more the curl up on my side, it depends)
Lay a grill pad on my belly (that works wonders!)
and take advil...
Taking a hot tub helps relax my muscles, avoid caffeine.
There are a few things you can do since you start that seem to help-
Avoid caffeine
Avoid getting chilled or cold as much as possible until that time and during your period
Exercise (that helps if you do it BEFORE starting, but for me if I am already cramping that is to say the last point I feel approaching doing!)
Sometimes massaging my tummy while laying flat help.
Just try different things and find what works for you. It is different for every woman.
Have you seen a doctor something like this? Your cramps sound worse than middle-of-the-road, but I am not an expert so maybe it is ordinary for some women.
I hope this helps you, I hope your cramps grasp better soon!
What happens when you enjoy S** for the first time?
Here are a few things that may help.Stay AWAY from caffine.
Make sure to drink plenty of hose.
Smell a candle once in a while (a sooething scent can minister to to relax)
Take a shower.
Do light crunches every hour or so.
Take a pace.
Taking a walk really seem to help me, and so does the candle point. I hope you feel better.
If things verbs to be awful, talk to your doctor.
Depression, or post-natal depression - whats the difference?
I expierence equal thing. Went to dr. and be told that I have endometriosis. Maybe this is a possibility you can look into beside your dr. He wanted to donate me BC pills to help, but I did not thieve them. There is also a shot that you can get once a month, which I tried, that help if that is what you indeed do hold. Hope you can find some relief soon from somewhere! I be aware of your pain.Okay so I am 26..and I chew over in pretty upright heath?
Oh enlighten me about them. I use to own cramps so bad that I have to get rushed to the hospital once because I passed out. Having kids own helped but not totally. First and foremost do not tub during that time of the month. Showers only. Baths can get cramps worse. Aleve Aleve Aleve. No caffeine at all-makes it worse. They say BC help but I think depro vera help too. You never get a term. If you do it's only 1 every 3 months. Talk to your doctor and see what he/she say. The only item that really helps is time. In time they will wear rotten. In the meantime plenty of liquids and heat pads will unquestionably help. Good luckDay 10 of my extent, have ?? for Women who own had this experience.?
That's impossible. If the special pain killer don't work it might be a sign something's wrong. And you're right, everyone says it become better after having a child. Odd.Heat pack and stretches can help relieve stomach-ache, but not for long. Exercise etc might help beside pain but if you're sick it's impossible to do.
I really reckon you should see your doctor about this if it's that bleak. They may be able to prescribe stronger medication, and check if everything's adjectives right.
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