What is the right bulk for a 14 [almost 15] year who is 5'3?
Answers:
It depends on your body type and frame size. Whatever you think looks fine, but not super-skinny or overweight, because that is ill.
Go to this site: http://www.seventeen.com/health-sex-fitn...
and find out if your BMI is within the decent range. If it is, you are without blemish fine, but if it isn't, you should consider trying to lose some weight by consumption more healthily and exercising.
Hope this was valuable!
=]
I'd articulate between 8 and 10 stone.
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Google "bmi calculator" It will ask you to enter your hight and weight, later it will give you your BMI (Body Mass Index). That will share you if your weight is appropriate. It doesn't hold in to description your age, but it should give you a appropriate estimate of an appropriate weight. Remember, its not the number that counts, but your overall strength!Try this one:
http://www.nhlbisupport.com/bmi/...
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Go to this site:http://www.nhlbisupport.com/bmi/...
It gives you accurate results and you can see how much you inevitability to lose or gain.