I am 39 and at dark am always hot and sweaty can this be the formation of menopause?

Answers:

How old is u supposed to be to buy condoms?

You perchance just have hot flashes.. They are accompanied near sweating at night. These are call night sweats and may interfere beside sleep.

To prevent hot flashes, avoid these triggers:
Stress
Caffeine
Alcohol
Spicy foods
Tight clothing
Heat
Cigarette smoke

Other things you can do to keep hot flashes at cove include:

Stay cool. Keep your bedroom cool at night. Use fan during the day. Wear reading light layers of clothes beside natural fibers such as cotton.

Try weighty, slow abdominal breathing (6 to 8 breaths per minute). Practice deep breathing for 15 minutes in the morning, 15 minutes in the evening and at the kick-off of hot flashes.

Exercise daily. Walking, swimming, dance and bicycling are all honest choices.

Chill pillows; cooler pillows to lay head on at dark might be helpful.

Perimenopause begin several years before menopause, when the ovaries at a snail`s pace produce less estrogen. Perimenopause last up until menopause, the point when the ovaries stop releasing eggs. In the last one to two years of perimenopause, the shrink in estrogen accelerate. At this stage, many women experience menopause symptoms..

Irregular or skipped period
Insomnia
Mood swings
Fatigue
Depression
Irritability
Racing heart
Headaches
Joint and muscle aches and pains
Changes in libido (sex drive)
Vaginal dryness
Bladder control problems
Not all women bring back all of these symptoms.

Could I be pregnant?

It could be. Menopause usually go on between age 40-45. Rarely it could hit women at age 25 and up. I would see a doctor for medications. If not, you can other use a good matured fan. =)

Good luck

How should i proceed during first mariage hours of darkness?(girls only)?

Could be the start of Peri-menopause. Try some evening primrose oil appropriate before bed., you can find it at CVS, Walgreen's, vitamin store.Really help with hot flashes. Give it a couple of weeks you'll awareness the difference.

Whats wrong with some general public?

It could certainly be hormone related, but I would not craft that conclusive and speak with your doctor since here can be other reasons for hours of darkness sweats - anything from stress or infection related reasons, to fleas, to cancers (such as hodgkins, lymphoma, leukemia). This is not designed to scare you as expected, but it is a symptom that should be discussed with your doctor.

Hoping it subsides soon. Good luck.

Birth Control Pill Question?

Menopause is a stage in existence when a woman stops having her monthly time of year.It is a normal cut of aging, marking the running out of a woman's reproductive years.Get enough calcium. A woman going through menopause requests 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of brackish to reduce bloating associated next to hormonal changes. More information and remedies at http://useinfo4.blogspot.com/

Is it middle-of-the-road for a girl to continue to find wet after sex?

Yep