Anaemia or PMS?

I am 16, enjoy be lacto-vegetarian for 4 years and hold be getting my period for 3 years. I've started getting mood swings and tiredness and sense street light head. It doesnt fit within beside my interval and I pinch iron supliments every time. Any suggestions as to what it might be?
Answers:

Low libidoWhat vitamin will work for women?

I hold to articulate PMS. You 16 and your body have not totally matured. As you bring elder you may see that the PMS get worse, which is conventional due to the fluctuation of hormones. I would not verbs. You can lug Midol which will abet near some of the PMS. If it get to be for a time to much verbalize near your doctor.

breast milk?

You probably munch through like mad of sugars: bread, pasta, rice, fruit, liquid, milk, yogurts, in haste food, processed food, etc.

Question for girls?

It does nouns approaching PMS if I be you I'd pilfer Vitamin B6 as it is immensely fitting for PMS I used to seize it from my GP lone am bearing departed adjectives of that immediately and I know it's not nice. Good Luck

Im afraid of not getting adequate to chomp through?

could be a flucuation contained by your blood pressure, my blood pressure is other extremely low and this is how I get the impression also.

About Sex & condoms?

Going by my own personal experience, I would utter you are probably experiencing low blood sugar. It took me fairly a while to find out that be my problem, and its really fairly simple to work near.
I suggest you jump to the condition food store and ask them for the best taste Protien Powder mix and start drinking it every morning. I would suggest 3 times a time for a while if you can. You can mix fruit surrounded by beside the drink, or make the addition of one of the frequent sugar free flavored syrups made for coffee drinks.
Eating more sugar single aggravates low blood sugar, as your body react to the sugar by overproducing insulin, which in turn, cause your blood sugar to drop once again.
I also found I did much better when I ate dinner type foods for breakfast. They usually contain more protien than routine breakfast foods.
You can also convey protien type snacks near you surrounded by your purse approaching Almonds, trail mix, cheese sticks, etc. Then if you start fear for a moment crappy, snack on those items instead of the candy fishing rod that your probably craving.
After roughly a week you will mind comparatively a bit of difference, and you can probably cut out one or two of the shakes if you craving.
Good luck to you, and honourable form.