Best natural approach to boost progesterone?


I've had a blighted ovum miscarriage surrounded by November and my periods, which used to be tremendously regular, are now completely disrupted. All the other test came out ok so my doctor put me on Norethisterone which I took for one month (it did stop the bleeding&spotting) but I did not take a period within the break when I should have so I enjoy discoutinued it. I am convinced I have a hormonal lack of correspondence and I need to boost my progesterone level, but don't want to do it with progestogens resembling Norethisterone since they seem to be treating the symptom, not the incentive. I have started taking Agnus Castus just now but have even so to see an improvement. Is in attendance any other natural course to boost my progesterone?
Answers:

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I'm sorry to hear that =(

I've been exploring this issue lately as all right. I have irregular M's.
Things that I've tried (can be purchased at your local robustness store):

Chaste Berry capsules - worked for me in a jiffy. (was 2 weeks late, took this and 2 days next presto).

Wild yam root capsules - same situation as above, the with the sole purpose difference was that it worked contained by 1 day.

Am currently combining unreserved yam root capsules near Inno-Vite Inner Peace gel (paraben free). The gel has extreme yam and chaste berry in it. I pocket both everyday altering the dosage according to how "balanced" I feel, wellbeing-wise.

I've also changed my route of eating completely, according to the research here book "The PH Miracle" by Robert Young. Check out Amazon for some detailed reviews.
Personally, I have found that it works particularly well because of how the foods put together me feel (no longer tired after meals) and how long the meals keep hold of me full (sometimes 8 hours).

I hope it works for you too. Keep in mind that things help yourself to time. About 3 months will tell you if it really works or not.

Best wishes. Feel free to e-mail me if you want to track my progress beside the gel and supplements, I'll be the guinea pig for this one =)
I can also give you the recipe for what I phone call the power meal. Good Luck~~

What are the most adjectives symptoms of pregnancy?

There are some 'natural' progesterone creams out in that.like Wild Yam and Heartland Natural Progesterone cream.

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