Period Pains?

I'm getting really bad cramps at the mo and can't find any painkillers in the house. I've get a heat patch thingy on my stomach which is helping for a time, but my tighs are in agony. Has anyone get any suggestions? I'm desperate!
Answers:

Itchy vagina?

you need your comfy pj's a public house of chocolate, mug of cocoa and a cumfy bed with a honest film,
i would invest in a wheat pillow subsequent time, those sausage shape pillows you heat up within the microwave, brilliant for p pains

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hot dampen bottle, hot bath, soft bed. and lemsips are other gd. that usually works for sum people

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have a thaw out bath, or try and sleep so you dont be aware of the pain.

What is a vargenty? i am just 10 iam wanting to know very bleak!?

like the other people said reheat bath help the most and try one of those hot to cold patches it might help out your mussils in that nouns to cool down

No period for 9 months. I'm 19 years infirm.?

Like we were qualified at school, guzzle a bit of fruit and light exersise, sitting around passion sorry for yourself will only generate it worse. COME ON WHAT ARE YOU A "WOMEN" OR A "MAN"?

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Going for a walk is supposed to backing but as it's the last article you feel approaching doing, we won't go in that!
Have the hottest bath you can stand, and stay surrounded by it for as long as you can. If it worked for me in chore, I'm sure it can help next to your period.
Try to relax-easier said than done I know- self tense will trademark it worse.
If it's always similar to this, then conceivably you need to pilfer a trip to the Well Woman Clinic...
Good luck.

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a tot of whiskey works wonders

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i sympathise next to you, get a hot hose bottle get within bed with some chocolate and your fave motion picture and try and relax and before you know it it will grain better, xxxxxxxxxxxx

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Try having a cup of tea, consequently lie on your subsidise with your legs up the wall (your body within an L shape).