Why did i have to take post natal depression?

hi everyone i have freshly come from my 6 week post natal check up and i have be told i have post natal depression.
i dont think through i didn't have it next to my first child who is only 21 months outmoded why have i get it with this toddler.
has anyone get any tips on how i can cheer myself up and forget about the babe blues
thanks
Answers:

I was freshly wondering?

Hi babe. I know how u feel. I have my 1st baby march06. but in 1 year I have have 5 deaths 2 which be my grandmothers. my partner lost his job twice and our prev manager kicked us out as our contract had done and she wanted more rent. It have een 1 thing after the other for me. the finishing death be only within jan 07. My mam isnt good in a minute she is having serious internal pains, whats subsequent I ask myself? I HATE HATE feeling approaching this, its affecting me BIG time, Im only 7st 3lbs immediately and at 5ft3 isnt good. I cant convey U how to feel better as Im still trying, but u arent alone, let keep dependence and hope we get through this. Take vigilance xx

Does sex hurt?

I'm suffering from this with a miscarriage! Depression within all its forms comes at different times and for different reason -- sometimes multiple ones. I would suggest, if you can, doing something for yourself everyday... exercising, taking a walk outside, reading a great book, or even calling a correct friend for a meaningful conversation. Something physically moving is the best choice. You might seek some counseling while your going through this. If your symptoms worsen despite your best hard work, I would recommend a low dose antidepressant or even an herbal answer like melatonin. If your breastfeeding, you appreciably need to speak to your doctor about adjectives these options. Know that you're not alone. Many women suffer from depression contained by all its forms. I'll vote a prayer for ya! ;)

Easily out of breath & chest dull pain?

No one can tell you why, why you enjoy not had it next to the first one and do with the second little one, why at all. We do not know everything disappointingly. But, I strongly suggest you to contact some support groups (internet support) where you can discuss your problem next to other moms like you and near professional. I have apposite experience with support groups. Choose one from the inventory:

http://www.google.com/search?q=postnatal...