What should you eat when you surface bloated?

Whether you're bloated because of your period or from a gassy suppertime the night in the past, what do you eat to perceive better and less bloated?
Answers:

How do I get hold of my girl friend to open up and relax,want her to notify me her fantasy and who it would be next to?

hiya
stay away from greasy/oily/spicy/salty foods (yep anything that tastes perfect!) and drink tons of water and wishy-washy drinks. ginger ale usually works well but let just vote you wont be the most social person right presently! grin. Also try to introduce side salad to every meal and you won't bring so bloated and gassy, good luck.

Bra fitting?

anything non-greasy

Can a women that menstruates also be infertile?

Steer deeply clear of salt and spicy foods. Salt makes you bloat as it is. Stay away from pasta and bread as ably.

Is this normal?

if im bloated, i usually dont discern like drinking but feel more close to drinking ..cold water or lemonade is usually refreshing

Smelly..?!?

Eat good foods, like fruits and veggies, but nought salty. Don't overeat because that will brand it so much worse.

I know this may be a werid question but?

Drink lots of marine, especially if it is period bloating. Drink lots in a couple days before your time of year and you won't bloat at all. If you don't drink adequate water your body will retain it's on.
As for gassy meal, all I know is Beano! LOL