HELP HELP HELP,i can't rouse up?
when i always rest on my bed for 10 minutes , i other ended up sleeping for 4 or 5 hours
i can't seem to be to force my body n my brains to wake up , wat shld i do ?
?
Answers:
I would also recommend talking to your dr nearly this to see if they can help you amount this out because some kinds of medical conditions can bring in it hard for family to stay awake or go to sleep.
Try to get through apple everyday atleast one per day n drink coffee too it 'll help you to stay awake. Do some exercises and befor sleeping only decide urself what time to wakeup or after what time u want to get up. This also help u to get up up on or around that time. just try
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