How to lose weight just about 20 pounds..?

Okay, im 14 and i weigh 135. I really wanna get skinner,and finish a six pack. But not like a rock frozen one like boy's procure.lol. but for real i wanna bring back a good body. but the simply thing is my stomach nouns my ribs stick out. im not skinny, so its not like anorexic stick out. its close to they just stick out. I dont know what to do anymore. :[
Answers:

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If you lost 20 pounds now, depending on your point, you could actually be UNDERweight, which can be only just as unhealthy as OVERweight. I weigh 130 when I was 14, and maintain that weight for the subsequent 4 years...I had a dutiful figure at 5'3". Women at the moment think that skinny is honourable. But skinny women have no curves, it's in recent times not normal to look resembling a stick. Don't give contained by to the present trends and social beliefs, because they change constantly. Do what's clean, not fashionable. You'll be better bad in the long run.

Remember, it's your judgment of yourself that matters most, not what others come up with of you. Stand your ground, prove 'em all wrong. Then when you still look great years subsequently and they look stressed from having fluctuated next to the ups and downs of trends, you can feel even better roughly speaking yourself.

You're still growing...give your body time to grow into adjectives its parts, everything will balance out surrounded by a couple years. When you reach 16-18 though, study what you eat really carefully, because as we age, it get harder and harder to lose weight. Right immediately, I don't think you own anything to worry just about.

~Once more, a question more or less feminine things~?

I dont think you obligation to loose 20# if your ribs are sticking out now!

Exercise more to gain toned.

I'm curious as to if anyone else has have spotting like this, or anything similar.?

by the course you describe your body you already have a small frame and you probalby lately need to tone up a short time bit just amble some more with some small weights and drink lots of hose down and eat form like lots of green veggies chomp through lean chicken and turkey and you will be just fine

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don't lose substance... 135 is NOT fat! I would, however take into Pilates or something like that within order to capture that toned body you are looking for