I am 50,female,not diabetic or the like.Would a doctor please advise why my entire arms cramps at night?
I mostly sleeps on my back, my arms stretched out straight along my sides or resting on my stomach.If I am lay awake the cramps never happens but should I plunge asleep, upon awaking I have big charge getting the circulation going in both arms. I am still getting my periods regularly.
Answers:
Please see your doctor. It could be as simple as your arms "falling asleep" when you lay on them ackwardly. It could also be due to a slipped or bulging disk in your nouns, vascular problems, nerve problems, or muscle problems. I'd necessitate to do a physical exam and ask many more question to tell you much more. Seeing a doctor face-to-face will help much more than I can on the internet. Best of luck.
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low potassium. eat a banana 1 hour until that time bed.I'm not a doctor ... however, my mother has have issues with cramps beforehand and it's always be a potassium issue. You might want to check with your doctor and procure some blood work done to see if this is the problem ...
In the meantime, here's some great info on foods that can help deter those cramps:
http://www.ohio4h.org/~news/files/chowpo...
OUCH! Bad cramps! Any means of access to ease the throbbing?
Are you under the depression that doctors spend their free time perusing womenanswers.org? All you'll get here is some guesses made from other populace's experiences and the occasional smart remark. It sounds like you hold a problem... go to the doctor's bureau... you know, where the doctors in actual fact are.sounds approaching you might have a pinch in your collar or in the upper spine, that's how mine started. step see the doc and insist on tests.
