Painful period?

My best friend has sensitive periods once within a while. She refuses to pilfer pills. Is there any other route to prevent the pain?
Answers:

I enjoy an awkward question and inevitability help!?


There is a really cool channel to help the uterus relax that my mother told me just about (she's a physical therapist by the style!). It's a bit difficult to describe, but I'll try to do my best!

Tell her to lay on her back and put her legs up onto a bed or a wall, so they are almost, but not relatively straight. They should be in a position where on earth they would be on someone's shoulders if someone was kneel in front of her (and within fact my mom have done that for me when I was surrounded by a lot of pain). After that, purely turn her toes in slightly and lay near for awhile. She might have to readjust her legs, but it should relief. If you want, you might just agree to her put her ankles/calves on your shoulders, it is a bit easier that way!

An herbal remedy is Evening Primrose Oil gel cap. They aren't as effective as something approaching Aleive, but work pretty decently. I craving her luck and am impressed by her resolution (although as her friend, I can see your concern). Good luck!!

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she can use a hot water bottle to hold the area that hurts melt

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I love hot water bottles, but another suggestion is a heat pad.

If the distress should ever make it frozen for your friend to function she should go to the dr and hold it checked out.

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Griffonia seed extract
It help in Seritonine (seratonine is a VERY major hormone for womens happiness), Migraine and chronic tension headache.
This herb also redeces insomnia, depression, and anxiety.
LAST but not least, it help PMS





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