Does anyone know of a good over-the-counter item for hot flashes or hours of darkness sweats?
Answers:
Yes, the best - Yam Cream. It helps to boost your progesterone which is what our bodies stop making during menopause and it is crucial to long residence health. Here's the cream that I use:
http://www.mynsp.com/carole/products/gui...
If you are already have hot flashes etc. I would suggest using 2 tubes in the first month (maybe for the 1st 3 months) and then after that 1 per month should do you immensely well. My mother have been using this product and have had no trouble near menopause at all - you can be sure that I will too!
Peace!
First, wot prevents u from seeing ur OBGYN? Menopausal symptoms r primarily cause by the deficiency of estrogen n u stipulation estrogen supplementation. But u need 2 b below specialist care who can lecture u abt a lot of other issues 2 apart from strating u on Ethinyl estradiol preparations.
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