Polycystic Ovarian Syndrome?
How do I lose weigh or what is a good diet beside this disorder!?
Answers:
I think im on my spell but theres barley blood coming out?
Since this disorder is thought to be related to insulin sensitivity, you should follow a diet that reduces the amount of cultivated carbohydrates, such as white bread, white potatoes, and sugar. South Beach Diet is very honest, as is any diet that focuses on GOOD carbs and good fat. Look at soulcysters.com, which has several good resources as very well as a message board to talk beside others with PCOS. I hold it and visit that page regularly! Good luck!
good luck! this is a terrible disorder. i be diagnosed about five years ago and not a soul knew what to bring up to date me. luckily, i was competent to have a child. after ward i went on metaformin and i try to see my diet. now the problem is my tresses is thinning!
The easiest and quickest channel to lose weight healthily is witha low gi diet. There are various websites and it is easy to keep going rather than a low carb diet.
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